Understanding Female Hormones

I look innocent, but looks are skin deep. One minute I’m motivated to go to the gym, by the time I’ve changed and done up my hair in the mirror, I want to cry at how ugly I feel. Sound familiar?

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This is what happens when you don’t take a break from work

I’m an idiot for not realising this sooner. The past week has taught me valuable lessons about taking time off work. The video below explains the situation I was in and a few valuable things I learnt about respecting myself. I brush over my struggles and what I’m doing to improve my life situation. If […]

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